Lebanon bologna, beef

per 100 gram

Water65.77g
Energy172.0kcal
Energy719.0kJ
Protein19.03g
Total lipid (fat)10.44g
Ash4.32g
Carbohydrate, by difference0.44g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca20.0mg
Iron, Fe2.15mg
Magnesium, Mg20.0mg
Phosphorus, P192.0mg
Potassium, K330.0mg
Sodium, Na1374.0mg
Zinc, Zn3.84mg
Copper, Cu0.073mg
Manganese, Mn0.022mg
Selenium, Se15.7??g
Vitamin C, total ascorbic acid0.9mg
Thiamin0.101mg
Riboflavin0.165mg
Niacin3.223mg
Pantothenic acid0.32mg
Vitamin B-60.391mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total62.7mg
Betaine6.8mg
Vitamin B-122.9??g
Vitamin B-12, added0.0??g
Vitamin A, RAE12.0??g
Retinol12.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU39.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.57mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.3??g
Vitamin D10.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated2.794g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.333g
16:01.172g
18:01.289g
Fatty acids, total monounsaturated4.436g
16:1 undifferentiated0.363g
18:1 undifferentiated4.029g
20:10.044g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.258g
18:2 undifferentiated0.246g
18:3 undifferentiated0.0g
18:40.0g
20:4 undifferentiated0.011g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol55.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg