Water | 65.77g |
Energy | 172.0kcal |
Energy | 719.0kJ |
Protein | 19.03g |
Total lipid (fat) | 10.44g |
Ash | 4.32g |
Carbohydrate, by difference | 0.44g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 20.0mg |
Iron, Fe | 2.15mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 192.0mg |
Potassium, K | 330.0mg |
Sodium, Na | 1374.0mg |
Zinc, Zn | 3.84mg |
Copper, Cu | 0.073mg |
Manganese, Mn | 0.022mg |
Selenium, Se | 15.7??g |
Vitamin C, total ascorbic acid | 0.9mg |
Thiamin | 0.101mg |
Riboflavin | 0.165mg |
Niacin | 3.223mg |
Pantothenic acid | 0.32mg |
Vitamin B-6 | 0.391mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 62.7mg |
Betaine | 6.8mg |
Vitamin B-12 | 2.9??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 12.0??g |
Retinol | 12.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 39.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.57mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D | 10.0IU |
Vitamin K (phylloquinone) | 0.3??g |
Fatty acids, total saturated | 2.794g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.333g |
16:0 | 1.172g |
18:0 | 1.289g |
Fatty acids, total monounsaturated | 4.436g |
16:1 undifferentiated | 0.363g |
18:1 undifferentiated | 4.029g |
20:1 | 0.044g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.258g |
18:2 undifferentiated | 0.246g |
18:3 undifferentiated | 0.0g |
18:4 | 0.0g |
20:4 undifferentiated | 0.011g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 55.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |